1.        Patience. Organised events and schedules are fickle. You’ll often wait in boring and uncomfortable situations and there is...

1.        What will my life look like if nothing changes? 2.        What would I do if money was not a factor? 3.        What do I want...

1.        Convenience limits your experience. Your life becomes strictly the essential or productive and you miss out on basic life. The...

Focus 100 percent on the pain if you stub your toe. Visualise yourself as your idol when completing a task. To avoid perfectionism,...

There is no such thing as a negative emotion. There are only bad reactions to emotions. When you feel upset, recognize and accept it. You...

1.Write down the facts of the situation. Predict the most likely outcome (if you had to bet your money). Determine what is and isn’t in...

The following prompts will help clarify your thoughts regarding your pursuit. Decide how much money you would be comfortable with and how...

Naming or writing down what you are grateful for, is useless. Gratitude is to be manifested in the way you think and feel. To build a...

1.        Recite affirmations 3 times a day. In the morning, midday, and at night. 2.        Reflect on your day at night. Recall every...

1.     Reduce gift giving occasions 2.     Get rid of something if you would be relieved if it was not there when you woke up 3.      Be...

1.     Meaningful, concise speaking Identify your personal flaws. For me it is not taking time to think before speaking Get straight to...

These simple changes will tenfold your life. Pay attention to your body temperature – being too warm makes you irritable and tired. Being...

1.        Focus on saving rather than earning. Make effort to be conscious of your spending. Be prepared for emergencies and avoid...

1. Declutter your home with these tips in mind…. -If you did not own the object, would you go out of your way to purchase it? If not,...

Everyday should be an adventure – life is not like a television series or movie, nor is it like a highlight reel as seen on social media....

Consider the every day tasks of the career. Do you enjoy them? Is there factors that affect your health? Are the tasks suited to you?...

Leave early for appointments. Account for an unexpected delay. There is no harm in waiting if there's none. Rushing places welcomes...

Pleasant smells. We often neglect this sense for others since... Make your home environment comfortable with candles or a diffuser and...

Pessimism. Nobody likes to listen to complaints. Overly sensitive and defensive. The ability to share honest thoughts and opinions is...

See beauty in the ordinary. Look at the details/aspects and appreciate their complexity. Be happy by default. When nothing is wrong and...